CHHC Calendar

   July  2014 »
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Events on July 24, 2014
  • Women's Meditation
    Starts: 10:00 am
    Ends: July 24, 2014 - 11:15 am
  • Stress & Pain Relief Clinic
    Starts: 12:00 pm
    Ends: July 24, 2014 - 2:00 pm
    Description: Stress and Pain Relief is offered in community-style healing circles. In this setting several people receive treatment at the same time. Privacy and comfort are honored so you can relax and heal. We are now offering Stress and Pain Relief at a sliding scale of $20-$35. We appreciate your support in helping us thrive and know that you will still receive the highest quality of care from our practitioners. For more information call CHHC 303-666-6192.
  • Sai Ma Meditation
    Starts: 7:30 pm
    Ends: July 24, 2014 - 9:00 pm
25
Events on July 25, 2014
  • Zen Meditation
    Starts: 6:00 am
    Ends: July 25, 2014 - 7:00 am
    Description: There will be a 30 minute period of meditation, followed by 5 minutes of walking meditation and then another 25 minutes of meditation. Kent Brown who is facilitating these periods is a Senior Zen Student of Shishin Roshi at the Great Mountain Zen Center. Individuals of all traditions, beliefs and non-beliefs are welcome to join us. Kent is also available to give an introductory class on Meditation and Zen. There is no charge for the meditation periods or classes, although a donation to the Community Holistic Health Center is greatly appreciated.Whether you are new to meditation or have been meditating for 40 years, please come experience the joy of meditating with a group. It is a wonderful way to begin the day.
    Every Tuesday and Thursday morning
    6:00am to 7:00am
    Contact Kent for more information: kent.brown@pepsico.com
  • Handful of Leaves Buddhist Meditation Group
    Starts: 7:00 pm
    Ends: July 25, 2014 - 8:30 pm
    Description: Open to everyone, no meditation experience necessary. For more information contact Sean at: somethingbuddhisty@gmail.com
26
Events on July 26, 2014
  • Yoga w George-Morning Flow I
    Starts: 7:30 am
    Ends: July 26, 2014 - 8:30 am
    Description: We will focus on waking up our mind and our bodies in a sequence of gentle flow of asanas. We will explore our body responses to each posture and to the frequent movement from one posture to another. Each transition will be natural, in the spirit of cyclic yoga. We will help our mind to focus on the experiences of our bodies rather than on the chaotic flow of thoughts therefore allowing our body and spirit to be grounded in the present, never-ending moment. There will be many therapeutic elements included in each practice. The session will conclude with Savasana and visualization meditation.

    Contact George for more information via his website at http://www.NomadicYogis.com
  • Yoga w George-Morning Flow II
    Starts: 8:45 am
    Ends: July 26, 2014 - 9:45 am
    Description: Morning Flow

    We will focus on waking up our mind and our bodies in a sequence of gentle flow of asanas. We will explore our body responses to each posture and to the frequent movement from one posture to another. Each transition will be natural, in the spirit of cyclic yoga. We will help our mind to focus on the experiences of our bodies rather than on the chaotic flow of thoughts therefore allowing our body and spirit to be grounded in the present, never-ending moment. There will be many therapeutic elements included in each practice. The session will conclude with Savasana and visualization meditation.

    Contact George for more information via his website at http://www.NomadicYogis.com
  • Stress & Pain Relief Clinic
    Starts: 10:00 am
    Ends: July 26, 2014 - 12:00 pm
    Description: Stress and Pain Relief is offered in community-style healing circles. In this setting several people receive treatment at the same time. Privacy and comfort are honored so you can relax and heal. We are now offering Stress and Pain Relief at a sliding scale of $20-$35. We appreciate your support in helping us thrive and know that you will still receive the highest quality of care from our practitioners. For more information call CHHC 303-666-6192.
27
Events on July 27, 2014
  • Zen Meditation Service
    Starts: 9:30 am
    Ends: July 27, 2014 - 11:30 am
    Description: There will be a Zen Service including Chanting of Zen Sutras (scriptures), Sitting Meditation, Walking Meditation and the opportunity to share with each other on a Zen topic that relates to our everyday life. A Talking stick with be passed around the circle during the sharing discussion so that everyone is receives uninterrupted attention. Each person is free to share their thoughts on the topic or not as they choose. The Service will start at 9:30 am and last until 11:30 amAnyone is free to attend any part or all of the Sunday Service. An “Introduction to Zen class” will be offered at 9:00am prior to the service by Kent Brown, a Senior Zen Student of Shishin Roshi at the Great Mountain Center at Maitreya Abbey. There is no fee for the class but a donation to the Community Holistic Health Center is appreciated.

    A schedule of the Service Activities are:

    Chanting 9:30am – 9:50am

    Sitting Meditation 9:50am – 10:20am

    Kinhin (Walking Meditation) 10:20am – 10:30am

    Sitting Meditation 10:30am – 11:00am

    Discussion of Dharma Topic with Talking Stick 11:00am – 11:30am

    Look forward to seeing you there!

    Contact Kent for more information: kent.brown@pepsico.com
28
Events on July 28, 2014
  • Meditation- The Form Reality Practice
    Starts: 6:00 pm
    Ends: July 28, 2014 - 7:00 pm
    Description: We are such amazing beings! We are life itself, expressing and consciously aware. We literally are love – where else would it be? We are just as amazingly also able to lose sight and connection with the miracle that we each are. We are prone to creating and identifying with a field of thoughts, memories and conditioned patterns that run on autopilot and distract us from knowing and experiencing who we really are. The Form Reality Practice, a moving meditation, creates a “glitch” in the field created by our habitual ways of thinking and moving in the world. In the space created by the “glitch”, we can encounter the reality of who we really are ( life itself, love itself, so much more) and directly experience expressing as that in our bodies. Come and rediscover your true self in an extremely simple way! Brad Cleavenger – Certified Senior Teacher of the Form Reality Practice, 720-560-9042, brad@realitypractice.org.
  • Yoga w George, Mind-Breath-Body
    Starts: 7:30 pm
    Ends: July 28, 2014 - 8:30 pm
    Description: Mind-Breath-Body:
    Mind-Breath-Body class is a gentle yoga where we engage in the experience of connecting our mindwith our body through our breath, allowing our body to free itself from the restrictive mind. We willgo through a continuous journey from posture to posture without a goal and without arrivals. Every session will be bit different and there will be many therapeutic elements included in each practice.
    We will conclude with Savasana and a short visualization meditation.

    Contact George for more information via his website at http://www.NomadicYogis.com
29
Events on July 29, 2014
  • Zen Meditation
    Starts: 6:00 am
    Ends: July 29, 2014 - 7:00 am
    Description: There will be a 30 minute period of meditation, followed by 5 minutes of walking meditation and then another 25 minutes of meditation. Kent Brown who is facilitating these periods is a Senior Zen Student of Shishin Roshi at the Great Mountain Zen Center. Individuals of all traditions, beliefs and non-beliefs are welcome to join us. Kent is also available to give an introductory class on Meditation and Zen. There is no charge for the meditation periods or classes, although a donation to the Community Holistic Health Center is greatly appreciated.Whether you are new to meditation or have been meditating for 40 years, please come experience the joy of meditating with a group. It is a wonderful way to begin the day.
    Every Tuesday and Thursday morning
    6:00am to 7:00am
    Contact Kent for more information: kent.brown@pepsico.com
  • MOVEMENT AS A WAY TO AGELESSNESS-Trager Approach
    Starts: 5:30 pm
    Ends: July 29, 2014 - 6:30 pm
    Description: Are you still feeling the effects of old injuries and aren't moving with as much ease as you used to?
    Have you given up any of the activities you love because of pain when you move?

    Have you been stressed out at work and your shoulders and/or back are in knots?

    Come to a different type of movement class!

    Experience easiness, flexibility, and relaxation!

    In these classes we will explore deepening your awareness of feeling in your body-mind and learn to replace harmful patterns, tension, & strain with something lighter and freer.

    This type of movement exploration promotes balance, coordination, ease, lightness and general well being. Re-learn how to play with movement and lessen your pain and tension at the same time.

    AT COMMUNITY HOLISTIC HEALTH CENTER (CHHC) 409 S. Public Rd, Lafayette on the NW corner of Emma & S. Public Rd.

    TUESDAY EVENINGS 5:30 – 6:30 PM
    For more information and to register call Deborah at:

    303-604-1000 or 303-995-5860 Cost is $30 for 4 weeks

    or drop-ins are $10 per class.

    Deborah has over 20 years experience working with people with restricted
    or painful movement.
  • Vinyasa Yoga w Lea
    Starts: 6:30 pm
    Ends: July 29, 2014 - 7:30 pm
    Location: CHHC
    Description: Integration and celebration of breath and movement, creating balance, and encouraging clarity and calm into our day to day lives. Class welcomes all levels and will end with a short meditation/relaxation.
    Please contact Lea Cornell for more information and to sign-up: 720-737-7886
    Walk-ins are welcome!
30
Events on July 30, 2014
  • Vinyasa Yoga w Lea
    Starts: 8:45 am
    Ends: July 30, 2014 - 9:45 am
    Description: Integration and celebration of breath and movement, creating balance, and encouraging clarity and calm into our day to day lives. Class welcomes all levels and will end with a short meditation/relaxation.
    Please contact Lea Cornell for more information and to sign-up: 720-737-7886
    Walk-ins are welcome!
  • Stress & Pain Relief Clinic
    Starts: 10:00 am
    Ends: July 30, 2014 - 12:00 pm
    Description: Stress and Pain Relief is offered in community-style healing circles. In this setting several people receive treatment at the same time. Privacy and comfort are honored so you can relax and heal. We are now offering Stress and Pain Relief at a sliding scale of $20-$35. We appreciate your support in helping us thrive and know that you will still receive the highest quality of care from our practitioners. For more information call CHHC 303-666-6192.
  • Yoga w George-Candlelight Yoga I
    Starts: 6:15 pm
    Ends: July 30, 2014 - 7:15 pm
    Description: Candlelight Yoga I:
    While surrounded by a dim light of the candles we will engage in exploration of our inner side with a complete awareness of all body sensations. Using the beginner’s mind, every posture will be the first one we’ve ever done and every experience will be a new one. We will seek body’s responses while bringing it into each gentle asana. There will be many therapeutic elements included in each practice. The session will conclude with Savasana, Pranayama and one minute meditation.

    Contact George for more information via his website at http://www.NomadicYogis.com
  • Yoga w George-Candlelight Yoga II
    Starts: 7:30 pm
    Ends: July 30, 2014 - 8:30 pm
    Description: Candlelight Yoga

    While surrounded by a dim light of the candles we will engage in exploration of our inner side with a complete awareness of all body sensations. Using the beginner’s mind, every posture will be the first one we’ve ever done and every experience will be a new one. We will seek body’s responses while bringing it into each gentle asana. There will be many therapeutic elements included in each practice. The session will conclude with Savasana, Pranayama and one minute meditation.

    Contact George for more information via his website at http://www.NomadicYogis.com
31
Events on July 31, 2014
  • Women's Meditation
    Starts: 10:00 am
    Ends: July 31, 2014 - 11:15 am
  • Stress & Pain Relief Clinic
    Starts: 12:00 pm
    Ends: July 31, 2014 - 2:00 pm
    Description: Stress and Pain Relief is offered in community-style healing circles. In this setting several people receive treatment at the same time. Privacy and comfort are honored so you can relax and heal. We are now offering Stress and Pain Relief at a sliding scale of $20-$35. We appreciate your support in helping us thrive and know that you will still receive the highest quality of care from our practitioners. For more information call CHHC 303-666-6192.
  • Sai Ma Meditation
    Starts: 7:30 pm
    Ends: July 31, 2014 - 9:00 pm
 

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July 18th

6pm-8pm

Join us for a celebration that includes meeting our practitioners, a showing of local art work in our gallery by Camilla and Doug Pratt and Mai Lan, and live music by Michael Dennis!